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Workshops
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Upcoming Workshops at:

Oakhurst Community Center
231 Sycamore St.  |  Decatur, GA 30030

or 

Decatur Recreation Center

215 Sycamore St.  |  Decatur, GA 30030

 

Hosted by: Jane Lomas, Senior Home Coach™

RSVP: Demetri.Wheeler@decaturga.com

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March 18, 2026  |  2:00pm

Held at the Decatur Recreation Center

The Caregiving Journey:

From Overwhelmed to Empowered

 

Practical strategies for avoiding burnout, setting boundaries, and finding support.

What are signs of caregiver stress and where to find local respite care or support groups.​

​​

April 22, 2026  |  2:00pm

Held at the Decatur Recreation Center

 

Having ‘The Talk’:

How to Start Hard Conversations

With Aging Parents / Adults /

Adult Children What You Need to Know

Discussed how to talk about driving, finances, moving, health,

and end-of-life wishes without triggering resistance.​

May 20, 2026  |  2:00pm

 

Held at the Decatur Recreation Center

Social Circles and Loneliness:

How to Stay Connected in Changing Times

Especially great for solo agers or new retirees. Discussion about loneliness and socialization

with descriptions of local rec center programs, volunteer options, etc.

June 17, 2026   |   2:00pm

Held at the Decatur Recreation Center

Is This House Still Serving You?

July 15, 2026  |  2:00pm

Held at the Decatur Recreation Center

Aging Independently:

Planning Before A Crisis

TV Interview
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Rightsizing Your Home: What to Keep,

What to Let Go, and How to Get It Done

By ATL Live Staff

Published: Jan. 13, 2026 at 3:58 PM EST

ATLANTA, Ga. (ATL Live) - Feeling overwhelmed by clutter? Rightsizing might be the solution you’ve been looking for. Unlike downsizing, rightsizing isn’t about getting rid of everything—it’s about creating a home that fits your life today. Jane Lomas, Founder & Senior Home Coach™ at Cherokee Rose Senior Living Solutions, shareD expert tips and demonstrates the “container concept” with Becky Saterro and Ava Braatz on ATL Live Extra.

Here are three key principles to make the process easier:

  1. Focus on space, not stuff. Rightsizing is about making your home functional for your current lifestyle. Using containers can help take the emotion out of decision-making by setting clear limits.

  2. Start with what’s easy. Begin with expired items, duplicates, or things you haven’t used in years. These quick wins build momentum and reduce overwhelm.

  3. Ask practical questions. Instead of “Should I keep this?” try asking, “Where would I look for this first?” If you don’t have a clear answer, it may not belong in your home.

 

Pro Tip: Use a small basket or container as a visual guide. If it doesn’t fit, it’s time to let it go.

Rightsizing isn’t about losing what you love—it’s about creating a space that supports the way you live now. Start small, stay practical, and watch your home transform into a place that truly works for you.

 

Want to dive deeper? Jane is also hosting a hands-on workshop to help you put these strategies into action. Don’t miss this chance to learn practical steps for creating a home that truly fits your life today.

ATL Live is your home for food, fun and entertainment in Atlanta. As a product of Atlanta News First,

ATL Live features live and taped segments.​ Copyright 2026 WANF. All rights reserved.

Podcasts

Jane appeared as a guest on:

Wanda Pearson Podcast

Thursday, June 5 at 2:00pm

Ready Set Collaborate is a podcast with a wealth of knowledge on networking, collaboration and partnership, unlocking the secrets to successful teamwork and Innovation. Whether you are an entrepreneur, a creative professional or just someone who can understand the power of networking and collaboration. This podcast is your go-to resource. Join us as we explore the stories, strategies and insights from experts, entrepreneurs and thought leaders who have experienced the magic of networking and collaboration to achieve successful results.

To view or listen to this podcast, please click HERE.

Past Workshops

Past Workshops at the

Decatur Recreation Center

215 Sycamore St.  |  Decatur, GA 30030

January 21, 2026  |  2:00pm

 

Held at the

Oakhurst Recreation Center

 

Rightsizing: What To Keep,

What To Let Go,

and How To Get It Done

December 17, 2025  |  2:00pm

Brain Health As We Age: Tips To Stay Sharp

October 15, 2025  |  2:00pm

Staying One Step Ahead:

How to Outsmart the Criminals Targeting Seniors

November 15, 2025  |  2:00pm

Neighbors Helping Neighbors:

The Power of Aging-in-Place Together

September 17, 2025  |  1:30pm

Choosing the Right Retirement Community:

What You Need to Know

Are you or a loved one thinking about making a move to a retirement community—

but not sure where to start? This engaging and informative session will walk you through

the different types of communities, key questions to ask, what to watch out for

and how to make a confident, informed decision.

August 20, 2025  |  1:30pm

Preventing Falls:

Strength and Balance Strategies for Safe, Independent Living


Falls are a leading cause of injury for older adults—but they don’t have to be. In this engaging session,

we’ll explore why falls happen and how simple strength and balance techniques can significantly reduce

your risk. Learn practical strategies to stay confident, mobile, and safe in your home and community.

Empower yourself with tools that support independence and peace of mind.

July 16, 2025  |  4:30pm

Embracing Technology:

Tools to Enhance Daily Living for Older Adults

 

Technology can do more than entertain—it can empower. Join us for an engaging session exploring practical, easy-to-use tools that can support safety, health, and independence at home and on the go. Whether it’s managing medications, staying connected with loved ones, or using voice assistants to simplify daily tasks, you'll leave with new ideas and greater confidence to make technology work for you.

June 18, 2025  |  4:00pm

Trip Proof Your Home

 

A must-attend for seniors who want to stay independent, safe, and confident in their homes.  

Trip Proof Your Home is an engaging and practical talk designed to help older adults create

a safer living environment by reducing fall risks at home.

 

Whether you're planning ahead or facing an urgent situation, this presentation

will provide the clarity you need to take the next step with peace of mind. 

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