Workshops & Podcasts
Upcoming Community Talks at:
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Oakhurst Community Center
231 Sycamore St. | Decatur, GA 30030
or
215 Sycamore St. | Decatur, GA 30030
Hosted by Jane Lomas, Senior Home Coach™
​February 18, 2026 | 2:00pm
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Held at the Oakhurst Recreation Center
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The Caregiving Journey:
From Overwhelmed to Empowered
Practical strategies for avoiding burnout, setting boundaries, and finding support.
What are signs of caregiver stress and where to find local respite care or support groups.​
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March 18, 2026 | 2:00pm
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Held at the Decatur Recreation Cente
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Dementia 101:
Understanding the Disease and How to Help
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Not a deep clinical dive, but an approachable session
with practical communication tips, safety at home, and local resources.
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April 22, 2025 | 2:00pm
Having ‘The Talk’:
How to Start Hard Conversations
With Aging Parents / Adults /
Adult Children What You Need to Know
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Discussed how to talk about driving, finances, moving, health,
and end-of-life wishes without triggering resistance.​
Wednesday, May 20 | 2:00pm
Social Circles and Loneliness:
How to Stay Connected in Changing Times
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Especially great for solo agers or new retirees. Discussion about loneliness and socialization
with descriptions of local rec center programs, volunteer options, etc.
TV Interview
Rightsizing Your Home: What to Keep,
What to Let Go, and How to Get It Done
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By ATL Live Staff
Published: Jan. 13, 2026 at 3:58 PM EST
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ATLANTA, Ga. (ATL Live) - Feeling overwhelmed by clutter? Rightsizing might be the solution you’ve been looking for. Unlike downsizing, rightsizing isn’t about getting rid of everything—it’s about creating a home that fits your life today. Jane Lomas, Founder & Senior Home Coach™ at Cherokee Rose Senior Living Solutions, shareD expert tips and demonstrates the “container concept” with Becky Saterro and Ava Braatz on ATL Live Extra.
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Here are three key principles to make the process easier:
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Focus on space, not stuff. Rightsizing is about making your home functional for your current lifestyle. Using containers can help take the emotion out of decision-making by setting clear limits.
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Start with what’s easy. Begin with expired items, duplicates, or things you haven’t used in years. These quick wins build momentum and reduce overwhelm.
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Ask practical questions. Instead of “Should I keep this?” try asking, “Where would I look for this first?” If you don’t have a clear answer, it may not belong in your home.
Pro Tip: Use a small basket or container as a visual guide. If it doesn’t fit, it’s time to let it go.
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Rightsizing isn’t about losing what you love—it’s about creating a space that supports the way you live now. Start small, stay practical, and watch your home transform into a place that truly works for you.
Want to dive deeper? Jane is also hosting a hands-on workshop to help you put these strategies into action. Don’t miss this chance to learn practical steps for creating a home that truly fits your life today.
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Rightsizing Your Home: What to Keep,
What to Let Go, and How to Get It Done
January 21, 2026 | 2:00pm
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Oakhurst Recreation Center
450 East Lake Dr. | Decatur, GA 30030
Sign Up HERE.
ATL Live is your home for food, fun and entertainment in Atlanta. As a product of Atlanta News First,
ATL Live features live and taped segments.​ Copyright 2026 WANF. All rights reserved.
Podcasts
Jane will be appearing as a guest on:
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Ready Set Collaborate is a podcast with a wealth of knowledge on networking, collaboration and partnership, unlocking the secrets to successful teamwork and Innovation. Whether you are an entrepreneur, a creative professional or just someone who can understand the power of networking and collaboration. This podcast is your go-to resource. Join us as we explore the stories, strategies and insights from experts, entrepreneurs and thought leaders who have experienced the magic of networking and collaboration to achieve successful results.
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To view or listen to this podcast, please click HERE.
Past Workshops
​January 21, 2026 | 2:00pm
Held at the
Rightsizing: What To Keep,
What To Let Go,
and How To Get It Done​​
Brain Health As We Age: Tips To Stay Sharp
​December 17, 2025 | 2:00pm
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Staying One Step Ahead:
How to Outsmart the Criminals Targeting Seniors
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October 15, 2025 | 2:00pm
Neighbors Helping Neighbors:
The Power of Aging-in-Place Together
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September 17, 2025 | 1:30pm
Choosing the Right Retirement Community:
What You Need to Know
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Are you or a loved one thinking about making a move to a retirement community—
but not sure where to start? This engaging and informative session will walk you through
the different types of communities, key questions to ask, what to watch out for
and how to make a confident, informed decision.
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August 20, 2025 | 1:30pm
Preventing Falls:
Strength and Balance Strategies for Safe, Independent Living
Falls are a leading cause of injury for older adults—but they don’t have to be. In this engaging session,
we’ll explore why falls happen and how simple strength and balance techniques can significantly reduce
your risk. Learn practical strategies to stay confident, mobile, and safe in your home and community.
Empower yourself with tools that support independence and peace of mind.
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July 16, 2025 | 4:30pm
Embracing Technology:
Tools to Enhance Daily Living for Older Adults
Technology can do more than entertain—it can empower. Join us for an engaging session exploring practical, easy-to-use tools that can support safety, health, and independence at home and on the go. Whether it’s managing medications, staying connected with loved ones, or using voice assistants to simplify daily tasks, you'll leave with new ideas and greater confidence to make technology work for you.
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June 18, 2025 | 4:00pm
Trip Proof Your Home
A must-attend for seniors who want to stay independent, safe, and confident in their homes.
Trip Proof Your Home is an engaging and practical talk designed to help older adults create
a safer living environment by reducing fall risks at home.
Whether you're planning ahead or facing an urgent situation, this presentation
will provide the clarity you need to take the next step with peace of mind.
